About Me!

Thanks for visiting my page!

My name is Kiera, I am a Canadian-based certified personal trainer and nutrition coach looking to change the lives of many. Working with me will help you overcome physical and mental barriers keeping you from having and maintaining your ideal physique.

I am currently finishing an Honours Bachelor of Science in Food Sciences, which has many applications in health and nutrition coaching. I have been in the fitness industry for four years and counting! I have grown a love and passion for health and fitness and how it can improve all aspects of life.

My goal is to help you transform your mind and body for the long term. We will build healthy, sustainable habits that will help you maintain your progress and achieve your goals, while maintaining a healthy, balanced lifestyle.